I started my Ashtanga Mysore practice here, and it’s been an amazing experience. If you’re in Antigua for an extended stay, I highly recommend Mysore to dive deeper into the practice. If you’re here for a shorter time, any class is worth trying, especially the Tuesday night power vinyasa, which is great for testing your personal and physical limits.

Really enjoyed the gentle flow class by candlelight. It was the perfect pause during my travels to get on a mat and deepen my practices while abroad. Good class ambience and great teacher.

Best yoga studio in town! I always make a point to stop in at the Shala whenever I am in Antigua. It is such a great community hub and the classes are perfect.

Special space to practice with welcoming community ✨

Excelente lugar para hacer yoga en Antigua, recomendado.

The best place to do yoga in Antigua.