Exceptional workouts, attention and deep knowledge of musculoskeletal system. Started with Dee a year ago with torn meniscus in one knee which healed in 3 weeks! What makes her so unique is her repertoire of blended exercises, her incredible awareness of what works for each client, working along with you, shifting and adjusting on the spot to ensure the right exercise, resistance and movement to maximize results and minimize injury. I trust her implicitly as she guides me through my routines. But more importantly: she has enabled me to trust my body!!

Beautiful studio with an incredible instructor!
In a little courtyard in Antigua, you will find a hostel, cafe, even an old plane, and tucked to the side is Dee's studio. It's perfect!

With two mirrored walls, you can check your alignment, which I've found so helpful! Dee's reformer is amazing quality, and the same bed I use back in Australia. She has so much knowledge, patience and is great at explaining & demonstrating exercises. I couldn't be happier, and I'm thankful I have the option to change my itinerary to stay around the lovely city of Antigua and have classes with Dee for a few weeks. Highly recommend! Welcoming space to move ♡

Dee is an excellent instructor. She adjusted our sessions to my needs and capabilities. Her studio is bright and peaceful. Will definitely be back!

I’m new to Pilates and I took classes with Dee for about 2 weeks. I really enjoyed the workouts and she adjusted them based on my strength.
Definitely take classes with her if your in the area and looking for a good workout!

This was my first Pilates session using the reformer and I absolutely Loved it! During my last week on a visit to Guatemala I managed to squeeze in a visit to see Denise and the reformer! Wish I had gone at the very start of my trip as I would have booked many more sessions with her!
She worked so intuitively with me knowing when to increase the resistance, but never too soon! She had me at the perfect level all the way through the session and I really could feel the burn! In the best way ever! 💪Thank you so much Denise for introducing me to the world of reformer Pilates ✨ I will most definitely be make sure I return when I next visit Antigua!